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My Mom Died And I Feel Lost


My Mom Died And I Feel Lost

So, life just threw a curveball. A really big one. My mom, she’s gone. And honestly? I feel like I’ve misplaced the instruction manual for… well, everything.

It’s a strange kind of quiet now, isn’t it? Like when you finish a really good book and the world outside suddenly seems a little less vibrant, a little less understood. She was always the one who knew where things were, even if it was just the right spice for that recipe, or the best way to fold a fitted sheet (a mystery I’m still trying to solve, by the way).

And now? I’m wandering around my own house, looking for things that aren’t physically lost, but feel like they’ve vanished into thin air. It’s like my internal GPS has been reset to “random,” and I’m not entirely sure which way is north anymore.

Has anyone else ever felt this way? This… disorientation? It’s not just sadness, though there’s plenty of that, a deep, aching kind of sadness that sits in your chest like a forgotten stone. It’s more like a fog. A soft, persistent fog that muffles the sharp edges of the world and makes it hard to see clearly.

Think about it. Our moms are often like the anchor of our lives. They’re the steady presence, the one you can always call, the one who remembers your birthday even when you forget it yourself. They’re the keepers of family history, the ones who can tell you stories about when you were little, embarrassing stories, of course. And when that anchor is lifted, the boat just… drifts, doesn’t it?

Jennifer Aniston to Star in Jennette McCurdy's I'm Glad My Mom Died
Jennifer Aniston to Star in Jennette McCurdy's I'm Glad My Mom Died

I find myself doing these little things, these almost involuntary actions that make me stop and think. I’ll reach for my phone to text her something funny I saw, then remember. Or I’ll start to ask her a question, then realize she’s not there to answer. It’s like phantom limb syndrome, but for your entire support system. It’s a really weird, and kind of fascinating, phenomenon.

It’s also like suddenly being dropped into a new video game without the tutorial. You know the basics, you know how to move and jump, but all the special abilities, the hidden levels, the cheat codes? They feel out of reach. You’re fumbling around, trying to figure out the new rules, the new landscape. And sometimes, you just want to hit pause and ask for a hint.

What’s interesting, though, is how much I’m learning about myself in this uncharted territory. It’s like I’ve been living in a cozy, familiar room, and suddenly the walls have fallen away, revealing a vast, open space. It’s a little intimidating, sure, but also… kind of liberating.

WATCH: I'm Glad My Mom Died: Author Jennette McCurdy on her new memoir
WATCH: I'm Glad My Mom Died: Author Jennette McCurdy on her new memoir

I’m discovering strengths I didn’t know I had. I’m figuring out how to navigate the everyday things that she always seemed to handle so effortlessly. And I’m learning to rely on myself in new ways. It’s a tough lesson, but a valuable one, I suppose. Like a tough workout that leaves you sore but stronger.

And the memories. Oh, the memories are flooding back, like a tidal wave of love and laughter. Every little quirk, every inside joke, every comforting hug. They’re the treasures I’m sifting through, and even though they make me cry, they also make me smile. They’re like finding forgotten photos in an old album, each one a little spark of joy.

I’m Glad My Mom Died: A (sort of) Review – A Fictional Bookworm
I’m Glad My Mom Died: A (sort of) Review – A Fictional Bookworm

It’s also made me think about the little things I took for granted. The way she always made sure there was milk in the fridge, or the way her voice sounded on the phone. These seemingly insignificant details now feel like precious gems. We often don’t realize how much we rely on the ordinary until it’s gone.

You know that feeling when you’re learning a new skill, and at first, it’s clumsy and awkward, but then, slowly, it starts to click? That’s a little bit of what this feels like. It’s a gradual process of re-learning how to be, how to exist, in a world that feels fundamentally different.

There are days when the fog is so thick, I can barely see my own feet. And then there are moments, usually unexpected ones, when a ray of sunshine breaks through. A funny memory pops into my head, or a friend says something supportive, and for a fleeting moment, the world feels a little less lost.

I'm Glad My Mom Died: 100 Must-Read Books of 2022 | TIME
I'm Glad My Mom Died: 100 Must-Read Books of 2022 | TIME

It’s like being a detective, piecing together clues about life without her. Each memory, each experience, is a piece of the puzzle. And while I may not have all the answers, I’m slowly starting to see the picture emerge.

It’s a journey, I guess. A really, really tough one, but a journey nonetheless. And maybe, just maybe, in this vast, open space, I’ll discover some new paths, some new horizons, that I never would have found otherwise.

So, to anyone else out there feeling a little lost, a little adrift… you’re not alone. We’re all just trying to find our way, one step at a time, in this new, quiet world. And who knows? Maybe we’ll even figure out how to fold that fitted sheet eventually.

Online Editor December 9, 2025 Grief, Eating Disorders and a My Mom Died 12 Years Ago. And No, I'll Never ‘Get Over’ It | Glamour

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